To be unapologetically you is to own every part of your being without trying to change or mold yourself into something that you are not. It’s accepting your strengths and weaknesses, dreams and failures equally. It’s embracing the knowledge that you may be imperfect at this very moment but you are willing to accept and love ALL of you in spite of that. Doing this can be a challenge at first, but once you embrace your unapologetic self, it will allow you to be more open, hones

Self-esteem is what we think and feel and believe about ourselves. Self-worth is recognizing 'I am greater than all of those things.’ It is a deep knowing that I am of value, that I am lovable, necessary to this life, and of incomprehensible worth. -Dr. Christina Hibbert Self-worth is what enables us to believe that we are capable of doing our best with our natural born talents, and that we deserve all of the great things that life has to offer. Self-worth is an internal sta

There are many theories that say being selfish is absolutely necessary in order for you to live a healthy and dynamic life. Self care above all else enables you to give back to others in a more intentional and heartfelt way. People, including parents and society often tell us that being selfish is bad and we are conditioned to put the needs of others before ourselves. But, is being selfish such a bad thing? Stay true to yourself, the time is now. Most people think of bein

Saying the word failure causes a negative reaction in most people. But, why??? We've all been there. We've all experienced failure. We've all been ashamed of it. Why does the shame and/or fear affect our lives so greatly? Most of us have been taught from a very early age to stay as far away from failures as possible, and to strive only for success. But what if I told you that the biggest part of being successful and obtaining success is right through the uncertain and scary

New beginnings are either something we look forward to, or run away from. But, how do we cope in the midst of a new beginning that was not expected or we did not ask for? It's really rather simple. We should embrace new beginnings with the excitement and curiosity that we once had as a child. Having this excitement and curiosity will help us to find what truly makes us happy allowing us to create a life that is supremely significant. It opens our lives up to new and exci